It has been four months since my last post. Unfortunately plantar fasciitis has meant that I have not been able to do any walks over the whole of the summer. Thankfully a steroid injection in my heel has reduced the inflammation and I have now starte…

A quick solo walk up to Gummers How and down to the tarn, returning by the road. Less than two miles in about an hour. Jo. …

My friend Paul Bryden died on October 4th 2023. On the day of his funeral, in his memory, I decided to go on a walk to his favourite place. I packed a thermos flask of ‘mighty fine coffee’, a cheese and chilli jam sandwich and played Stee…